Friday, May 1, 2009

The Daily Plate

Welcome to my new obsession:

It takes a almost no effort and it tracks everything you eat in a day. It has the nutritional information on almost every kind of food imaginable, just type it in, and you can make sure you are eating a healthy balance of nutriants, carbs, protien etc everything! Plus it breaks down your exercise vs your food over time to help you see what you can be doing better (AND what you can cut back on :) to live a healthier life.

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