Welcome to my new obsession: http://www.thedailyplate.com/
It takes a almost no effort and it tracks everything you eat in a day. It has the nutritional information on almost every kind of food imaginable, just type it in, and you can make sure you are eating a healthy balance of nutriants, carbs, protien etc everything! Plus it breaks down your exercise vs your food over time to help you see what you can be doing better (AND what you can cut back on :) to live a healthier life.
About Me
- Sarah
- When I was just five years old There was nothin' happening at all. Every time I put on the radio there was nothin' goin' down at all, not at all Then, one fine mornin', I put on a New York station. You know, I couldn't believe what I heard at all! I started shakin' to that fine, fine music You know, my life was saved by rock'n'roll Despite all the imputations You know, we could just go out and dance to a rock'n'roll station And it was all right, hey baby, You know, it was all right
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